बाहुबली के प्रभास 43 की उम्र में भी रहते हैं फिट एंड हेल्दी 

डाइट और वर्कआउट की मदद से अभिनेता प्रभास खुद को काफी हेल्दी और फिट रखते हैं

ऐसा कहा जाता है कि फिट रहने के लिए प्रभास 30 - 70 का फार्मूला अपनाते हैं जिसमें 30 परसेंट वर्कआउट होता है और 70% वह अपनी डाइट पर ध्यान देते हैं

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वेट मेंटेन रखने के लिए वह ज्यादातर वॉलीबॉल खेलना पसंद करते हैं

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आपको बता दें कि स्विमिंग भी प्रभास को काफी पसंद है

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जब बाहुबली की शूटिंग चल रही थी तो वह रोजाना जिम में 6 घंटे बताते थे

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वर्कआउट की मदद से प्रभास खुद को stress-free रखते हैं

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आपको बता दें कि प्रभास जब ट्रैवल करते हैं तब उनके पास डंबल जैसी चीजें होती हैं, वह ट्रेवल के वक्त भी वर्कआउट करते हैं

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प्रभास अपना फिटनेस प्लान कुछ अलग तरीके से तैयार करवाते हैं

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वह अपनी डाइट को लेकर काफी सजग और सावधान भी रहते हैं

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ऐसी ही और स्टोरीज के लिए नीचे दिए गए लिंक पर क्लिक करें

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