मुकेश अंबानी और नीता अंबानी के छोटे बेटे अनंत अंबानी का वजन 108 किलो था

लेकिन हाल ही में इनका एक फोटो वायरल हुआ है जिसमें वह काफी फिट नजर आ रहे हैं

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विनोद चन्ना ने इंडिया टुडे के इंटरव्यू में बताया था कि अनंत ने अपना वजन घटाने के लिए बहुत मेहनत की है

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अनंत को अस्थमा था जिसके कारण उन्हें मेडिसिन लेनी पड़ती थी और धीरे-धीरे उनका वजन बढ़ गया था

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विनोद ने अनंत की मेडिकल स्थिति को देखते हुए ही उनके डाइट प्लान और वर्कआउट के तरीके डिसाइड किए थे

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अनंत रोजाना 5 से 6 घंटे एक्सरसाइज करते थे और 21 किलोमीटर वाकिंग करते थे

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अनंत को हेल्दी प्रोटीन और लो कार्ब डायट दी जाती थी और वह चीनी बिल्कुल नहीं खाते थे

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अनंत दिन में 6 बार मील लेते थे खाने में सब्जियां, पनीर, फल आदि शामिल करते थे

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अनंत अपने दिन की शुरुआत एक कप गाय के दूध के साथ करते थे

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ऐसी ही रोचक जानकारी के लिए जुड़े रहिए

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