कृष्णा चली लंदन" , गुड़िया हमारी सब पर भारी" की लीड एक्ट्रेस कौशिकी राठौर को आप सभी जानते होंगे

कौशिकी राठौर ने काफी वजन कम कर लिया है

[{"selector":"#anim-55a6a4fd-9671-40a2-8731-689e1720bac4","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-668fb763-febc-4efc-97dd-dbebfe83a1fb","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-83b305cc-c6ad-464e-bfdb-a0075cfd0e48","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-becc00d6-0413-48b4-aa1e-75a747e983bf","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

3 महीने में 15 किलो वजन कम करना काफी बड़ी बात है

[{"selector":"#anim-6ba0e3e4-7a61-435f-990d-32b92bab6c4f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-49fe21de-32df-48ff-850b-08c1180fb836","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-3737555d-860a-48a4-bc9e-63b370e7a474","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

वैसे तो यह एक्ट्रेस काफी फूडी है लेकिन इसका ट्रांसफॉर्मेशन चौका देने वाला था

[{"selector":"#anim-a8b47dbf-b54c-45a3-8c1d-a2f63f1a650b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-790e056c-718a-40f6-a057-fac14d405b1b","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-f67b0992-9510-456b-9c76-f29af870d92f","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

कौशिकी अपनी फिटनेस रूटीन और डाइट पर काफी ज्यादा ध्यान देती है

[{"selector":"#anim-c1d55ab7-63ae-4b1d-aa46-6bd9380844e5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-fd7a016c-8a93-4a74-88ee-fe3b7674ac84","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-3f4fa782-0a06-4264-bcef-4ca39dea889e","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

अब वह पहले से ज्यादा फिट लगने लगी है

[{"selector":"#anim-3a4338de-2d2b-4769-8910-8df2e49bed50 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-61545d97-ff75-47ea-99ff-43b869af41eb","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-39a40f94-06f0-40c9-a798-7039c512ba4d","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

कौशिकी का कहना है कि उन्होंने जंक फूड बिल्कुल छोड़ दिया था और रात में मीठा खाना बिल्कुल खत्म कर दिया था

[{"selector":"#anim-d99e704a-fabd-4281-8414-5d372cbf3c0a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-fbe71729-84b6-4b07-b034-07ce597d4c97","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-25e4f0b9-7c50-4d5d-9e64-7bd5910832b6","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

70/30 का रूल फॉलो करके उन्होंने 15 किलो वजन कम कर पाया था, वह हर 2 घंटे में फ्रूट्स, नट्स और जूस लेती हैं

[{"selector":"#anim-11763307-b3a5-4168-bf96-c05ab724d473 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-39687313-74e1-439e-87a5-41f8e046f977","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-9dce9c75-95de-458f-854c-871b7bb580a6","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

सोशल मीडिया पर उनकी ग्लैमरस फोटोज इस बात का सबूत है कि उनका ट्रांसफॉर्मेशन बिल्कुल चौका देने वाला था

[{"selector":"#anim-a5209238-4129-4574-ab38-a11eeceadf80 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-053f4ebb-3559-4e47-969d-272dc903346e","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-8fce1c1a-8562-475f-b9cc-83c3b6bf67d8","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

स्टोरी अच्छी लगी हो तो लाइक और शेयर करना ना भूले, और अधिक जानकारी के लिए नीचे दिए गए लिंक पर क्लिक कीजिए

[{"selector":"#anim-6e6e420a-38f1-495c-8ba4-512840f7548b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c2841323-415e-47af-891b-a167ca12ff57","keyframes":{"transform":["translate3d(111.24262%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-77fba26d-0877-48c9-95c6-111ea9f47a54","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8e82e8f3-167f-459a-8022-fde6ec3a1618","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Learn more