आंवला

आंवला एक ऐसा सुपरफूड है जो आपके बालों की हेल्थ के लिए काफी ज्यादा फायदेमंद है. यह एंटीऑक्सीडेंट्स से भरपूर होता है और इसके सेवन से आपके बाल कई वर्षों तक काले बने रहते हैं

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करी पत्ता

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करी पत्ता ओमेगा 3 फैटी एसिड और बायोटीन के साथ आपके बालों के लिए काफी फायदेमंद है. करी पत्ते रोजाना खाली पेट चबाने से बालों का हेल्थ अच्छी रहती है

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त्रिफला

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पेट से लेकर बालों के मामले में त्रिफला सबसे बेहतरीन चीज है सोने से एक घंटा पहले इसकी चाय का सेवन करना आपके बालों के लिए बहुत ज्यादा अच्छा होता है, यह बालों की ग्रोथ में भी मदद करता है

[{"selector":"#anim-bada7385-6d71-4fb3-9d63-83d9c1a4ee1d","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-66306b0c-c0e4-485c-9275-c7cf80dc7e26","keyframes":{"transform":["translate3d(99.77778%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6055d3a7-d32b-44f2-b47d-87fbfc5d1229","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a676864b-1f3d-4bde-a5fc-d0ce9e6a5de8","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

मेथी

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आप चाहे तो मेथी खा भी सकते हैं और बालों में पीसकर लगा सकते हैं अगर आप इसे रात में भिगोने के बाद इसके पानी को खाली पेट पीते हैं तो आपके बाल बिल्कुल झड़ना बंद हो जाएंगे

[{"selector":"#anim-679cf642-71c2-4558-83a3-b6ac7c5beeae","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-391b9ae2-0019-4e29-bb2c-b0c6c1f63c48","keyframes":{"transform":["translate3d(99.76304%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-40a9fde8-373f-49f1-9880-4eb9ab4fbf18","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3641cf3a-46dc-4aaa-ad8d-a52ef3ec2d42","keyframes":{"transform":["translate3d(-102.83505%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

काले तिल

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काले तिल आपके बालों के लिए काफी फायदेमंद है, बालों को काला करने के लिए आप 2 हफ्ते में दो-तीन बार काले तिल और गुड़ का सेवन कर सकते हैं

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नोरा फतेही ने लाल ड्रेस पहन कर किया डांस तो पुरे इंडिया का दिल जीत लिया देखे वीडियो

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